Amount of Carotene, beta in Milk dessert bar, frozen, made from lowfat milk
Dairy and Egg Products
In 100 g (Grams) of Milk dessert bar, frozen, made from lowfat milk there is 135 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Milk dessert bar, frozen, made from lowfat milk.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
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Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Milk dessert bar, frozen, made from lowfat milk
Milk dessert bar, frozen, made from lowfat milk is a type of Dairy and Egg Products. The most significant nutrients in Milk dessert bar, frozen, made from lowfat milk are listed below.
Water
|
61.43 g
|
61.43%
|
Energy (calorie)
|
147 kcal
|
|
Energy (joule)
|
615 kJ
|
|
Protein
|
4.41 g
|
4.41%
|
Total lipid (fat)
|
1.47 g
|
1.47%
|
Ash
|
0.69 g
|
0.69%
|
Carbohydrate, by difference
|
32 g
|
32%
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Fiber, total dietary
|
6.6 g
|
6.6%
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Sugars, total
|
22.06 g
|
22.06%
|
Calcium, Ca
|
184 mg
|
0.18%
|
Iron, Fe
|
0.53 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
83 mg
|
0.08%
|
Potassium, K
|
316 mg
|
0.32%
|
Sodium, Na
|
92 mg
|
0.09%
|
Zinc, Zn
|
0.43 mg
|
|
Copper, Cu
|
0.103 mg
|
|
Selenium, Se
|
2.2 µg
|
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Vitamin C, total ascorbic acid
|
0.9 mg
|
|
Thiamin
|
0.023 mg
|
|
Nutrients in Milk dessert bar, frozen, made from lowfat milk